Having Fun With Impromptu Hypnosis

Another quick demonstration of classic hypnotic phenomenon such as hand stuck, number amnesia, name amnesia, even to the point where the trick didn’t take. You can’t win them all! :) Hypnosis works just as well online as it does face-to-face. It doesn’t matter if you are 4 feet or 400 miles away. This is a fun demonstration, hypnosis can also be used therapeutically to help with many things from anxiety disorders, phobias, bad habits (smoking, drinking, overeating, etc…) and more. Thank you Neil for being a good sport and volunteering Read more…

Eliminating limiting beliefs or mental blocks with hypnosis

A quick demonstration of some of the techniques that can be used to help someone freeing themselves of limiting beliefs, mental blocks and negativity using hypnosis. This works just as well whether you are doing online from a different country or if you’re doing it face-to-face. Thank you Ginta for accepting to be recorded. And a big thank you to some of my trainers, as I used some of their techniques: The emotional detox from Karl Smith (https://ukhypnosisacademy.co.uk/) The Arrow technique from Freddy Jacquin (https://www.jacquinhypnosisacademy.com/)

Dealing with a spider phobia rapidly with hypnosis

A demonstration of how some phobias can be dealt with easily and rapidly with hypnosis, no matter how long you’ve suffered with the issue. In this case, we are dealing with a very common phobia which is spider phobia (arachnophobia).This works just as well whether you are doing online from a different country or if you’re doing it face-to-face. Thank you Emily for accepting to be recorded.

Impromptu hypnosis demonstration

Here is a quick fun demonstration of how hypnosis can work, even done remotely via Zoom. Whether we are 3 feet or 350 miles apart, it makes no difference.In this demonstration, we just played with simple “stage hypnosis” tricks for fun, to illustrate the power of one’s imagination. That power can also be used for therapeutic purposes such as dealing with anxiety issues, phobias, PTSD, bad habits (smoking, drinking, overeating) and more.

3 simple techniques to deal with anxiety or panic attacks

Anxiety and panic attacks are horrible and very unpleasant. They are two distinct phenomena, but they have a lot in common. They have strong physical and mental symptoms, and they can affect your life very strongly. They are also exhausting. It’s common for suffers to feel extremely tired after an attack, both physically and emotionally. If you or someone you know suffer from them, here are three simple, tried-and-tested useful techniques to allow you manage and sometimes prevent those attacks. The β€œ5-4-3-2-1” grounding technique This technique uses all five of your Read more…

NHS could give therapy before anti-depressants

This is a step in the right direction! Anti-depressants have their place in the toolbox, but you wouldn’t just give painkiller to someone with a broken leg and up the dosage when the pain gets too bad, would you? Unfortunately, that’s what happens too often with depression and anxiety. So it’s good to see a change in the recommendations. The next step would be for Nice to also offer hypnotherapy in the NHS as it is very effective. Yes, I’m biased but don’t take my word for it. The British Read more…

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