There are 2 things that people find difficult to do without help: changing and letting go. Most people are aware how hypnotherapy can help people change their habits (stopping smoking, curing phobias, etc), but few Read more…
A very common question anxiety sufferers ask themselves is “Why?”. Why do I feel like that? Why me? Why can’t I be more normal? 🥺 “Why” is a dangerous question when you’re stuck! “Why” does Read more…
“I need a drink to relax.” We’ve all heard it before. Many people say that a drink at the end of a day helps them to relax, unwind, or ease into a restful weekend. But Read more…