Stop Smoking Now!

Do you want to stop smoking once and for all? Are you tired of failing in your quest to quit, and seeing your health and finances suffer? Hypnosis a safe, pain-free and stress-free way to stop by tackling the addiction. Whether it is your first attempt to stop smoking or your tenth, it can feel Read more…

Kick the habit

For many people, tobacco is their friend. It claims to help with reducing stress, relaxing, alleviating boredom or boosting confidence. How can a stimulant help you relax? It doesn’t. Would you have a can of energy drink to wind down? Of course not! Cigarettes offer a very short, temporary relief Read more…

What is a panic attack?

Panic attacks are an exaggerated response to danger, stress or excitement.The symptoms can suddenly appear and include things such as a racing heartbeat, feeling faint, sweating or shaking, feeling sick, shaky legs, trouble breathing or nausea. During an attack, you may fear that they’re having a heart attack, that you’re Read more…

Anxiety can affect anyone

Would it surprise you to learn that many successful celebrities suffer from depression and anxiety? Some people think that it’s shameful and a sign of weakness… yeah, tell that to Dwayne “the Rock” Johnson!  Beyonce, Prince Harry, Adele, JK Rowling and David Beckham have all opened up about their own Read more…

Is alcohol taking over your life?

Alcohol is a big part of society – we drink to celebrate successes, to wish congratulations and even commiserations. Whilst in moderation, drinking isn’t considered a serious issue, problems arise when it becomes an habit, or is used as a coping mechanism, an easy way to self-medicate. Whether you want Read more…