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34% Dealing With Anxiety

“A survey of 2,000 British workers in junior and senior roles has found that 34% of us are dealing with anxiety, depression, or stress.” Contact us for help and support with stress, anxiety, confidence or self esteem.” http://metro.co.uk/2017/07/13/one-third-of-british-employees-are-dealing-with-anxiety-depression-or-stress-survey-finds-6775619/ Contact us for help and support with stress, anxiety, confidence or self Read more…

Beat The Blue Monday

You might have heard that today is “Blue Monday”, supposed to be the most depressing day of the year. For those suffering with anxiety and depression every day could be called a “blue” day (or even a “black” day).  The good news is that every day could also be the Read more…

Everybody Is Talking About Hypnotherapy

USA and UK’s hottest ticket is hypnotherapy. Britain’s Prince Harry used hypnotherapy to quit smoking Pregnant Kate Middleton used Hypnotherapy to regain appetite following morning sickness Supermodel Kate Moss used Hypnotherapy for pregnancy Mel B is getting hypnosis for stage fright Actress/model Eva Mendes had hypnotherapy to overcome her arachnophobia – an Read more…