Self-hypnosis: the Betty Erickson 3-2-1 technique
This is a quick demo of a version of the Betty Erickson 3-2-1 technique for self-hypnosis. This is a simple yet very effective technique. Health & Safety warnings (and common sense): do not watch this video if you are doing anything requiring your attention such as operating heavy machinery, performing Read more…
Paraskevidekatriaphobia
No, this is not the Russian translation of Supercalifragilisticexpialidocious (even though the sound of it is something quite atrocious). It is simply the phobia of Friday the 13th. It’s a cousin of triskaidekaphobia, the fear of the number 13. Don’t worry, I won’t ask you to pronounce it out loud, Read more…
Covid-19 update
[ The Covid restrictions are easing and face-to-face sessions are available again. If you are in the Folkestone area (or are willing to travel to Folkestone), we can have a good old fashion session in the flesh. :) Even if I can’t see you face-to-face, I am still available for Read more…
Being a natural non-smoker doesn’t have to be hard.
Whether it is your first attempt to stop smoking or your tenth, it can feel like a daunting thing to do. Everybody tells us that it’s a very hard addiction to break. Thanks to hypnosis, it doesn’t have to be. Contact me to discuss how I can best help you!
