Free Initial consultation
We can have a phone call or a video call before you commit to anything, so we can discuss your case and what hypnotherapy is about. A 15 minutes chat is usually sufficient to determine whether I am a good fit for you as hypnotherapy is a cooperative process.
How many sessions and how much?
Hypnotherapy is brief solution focused therapy. It is cooperative in nature and the number of sessions required depends on the person and the type issue we are dealing with. Unlike some more traditional talking therapies, you will not need to see me every weeks for months on end! My aim is to help you as rapidly as is appropriate for you, without rushing you. Some may only need one session, other might need a few more.
In order to give you flexibility, and to reflect the need of typical clients, I offer 2 packages:
- Individual sessions – £80
- 3 sessions package – £210 (equates to £70 per session)
Sessions typically last about 90 minutes. We can discuss which options would be better suited to your circumstances.
Stop Smoking program
The fee for this program is £180.
Many hypnotherapists offer a single session approach, and with high price tag. I prefer to follow the evidence on this and offer a 2 session program. The sessions booked within 4 weeks of each other to increase the odds of create a new healthier habit.
As an example, here is how much you will save, assuming a pack of 20 cigarettes at £12.
|10 a day||20 a day|
|£10,920||£21,840||every 5 years|
|£21,840||£43,680||every 10 years|
So if you usually smoke 20 cigarettes a day, just by stopping, you give yourself the equivalent of a £4,000 annual pay rise!
This doesn’t take into account all the health benefits, longer lifespan, better quality of life, and the fact that cigarettes are continuously getting more expensive.