This is a session I did live on Facebook on Friday 20th March 2020.

This is just to help you relax and unwind a bit. This session lasts about 20 minutes. Please feel free to share. :)

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Christophe Courtin

Christophe Courtin

Christophe is a hypnotherapist at Folkestone Hypnotherapy, specialising in stress, anxiety and depression management, working face-to-face in Folkestone, Kent and also online via Zoom. While specialising in helping people with anxiety and stress, he can also help you in many other areas such as phobias, smoking cessation, chronic pain, motivation, and low self-esteem.