1 00:00:00,000 --> 00:00:03,418 Welcome to my course "Dealing with Anxiety in a Nutshell" 2 00:00:03,418 --> 00:00:08,609 My name is Christophe Courtin, I'm a hypnotherapist working in Folkestone in the UK. 3 00:00:08,609 --> 00:00:14,158 This course is designed for people suffering from anxiety disorders 4 00:00:14,158 --> 00:00:16,652 or for people helping others suffering from it. 5 00:00:16,652 --> 00:00:21,798 In this course, you will find a lot of different tried and tested tools 6 00:00:21,798 --> 00:00:25,029 whether they are psychological or sometimes even physical 7 00:00:25,690 --> 00:00:29,395 to help people reduce or sometimes even eliminate 8 00:00:29,395 --> 00:00:31,054 those symptoms of anxiety 9 00:00:31,054 --> 00:00:34,583 so you can just move on and live your life 10 00:00:34,583 --> 00:00:38,061 in a way which is free from useless worries basically 11 00:00:38,743 --> 00:00:40,901 so I hope you'll enjoy the course 12 00:00:40,901 --> 00:00:42,020 thank you very much