How I Can Help You

Hypnotherapy designed to help you move past what’s been holding you back.

Overcome Trauma & Anxiety

Constantly on high alert or having those dreadful panic attacks? Anxiety issues can be a living nightmare! Learn to relax physically and mentally, leave the trauma in the past! Stop suffering in silence, it can get better.
 
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Eliminate Your Phobias

Just imagine what you could achieve and enjoy if you were free from your fears! Phobias can be very disruptive or debilitating. They might seem deeply ingrained but phobias can be dealt with rapidly and safely with hypnosis
 
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Stop Smoking NOW!

Do you want to stop smoking once and for all? Hypnosis a safe, pain-free and stress-free way to stop by tackling the addiction, and help you be free from cigarettes once and for all. Hypnosis helps you be free, healthier and richer.
 
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Christophe Courtin, hypnotherapist

Ever feel like your mind just won’t switch off, anxious, wired, or caught in old loops you can’t escape? You’re not broken. Your mind’s just been doing its best to protect you in ways that no longer help.

I’m Christophe Courtin, a hypnotherapist and trainer based in Folkestone, Kent. I help people calm their thoughts, reset unhelpful patterns, and feel genuinely in control again. Most clients describe hypnosis as deeply calming yet surprisingly powerful, like finally getting your mind and body to work together instead of against each other. Whether it is anxiety, trauma, ADHD-related stress, or a habit that feels stuck, change often happens faster than people expect.
If you’d like to get a sense of who I am before we speak, feel free to watch a few of my videos here. Or, if you’re ready, let’s have a free, no-pressure chat by phone or Zoom to talk about what’s been happening and what you would like to address.
More about me here…

Dealing With Anxiety In A Nutshell

If you’re looking for immediate tools to manage symptoms right now, I have compiled a series tried-and-tested techniques into my new book: Dealing With Anxiety In A Nutshell: A Mental Health First-Aid Kit for Fast Relief and a Calmer Mind.
This concise guide brings together the exact tools I share with my clients ( including breathwork, psychological reframes, self-hypnosis and more) to help you find fast relief and a calmer mind

Available in both paperback and eBook on Amazon, or in a series of videos on Courtin Mind Academy website. It’s designed to be your personal “first-aid kit” for finding calm whenever you need it most.

What My Clients Say

Becs

Anxiety & panic attacks

I walked in having anxiety and panic attacks on a daily basis. Felt immediately at ease. Was such a simple thing to do. With no stress or embarrassment. Walked out a different person. It’s been almost a week and i haven’t had anxiety or panic attacks at all. I’m sleeping better and generally feel calm and relaxed.
I should have done this years ago.

Joanna

Fear of flying

I have always been terrified of flying. Chris reached out to me and I agreed to have a hypnotherapy session with him. I flew on Thursday and from the end of the session with Chris, my preflight anxiety had reduced 99% and the flight was almost enjoyable, with no nerves or panic attacks at all. Thank you Chris and Bravo for an amazing job well done.

Rachel

Stop Smoking

Christophe is incredible! His approach is friendly, professional and humorous. I was sceptical that I would stop smoking through hypnotherapy but after just one session I walked out a non smoker.

Highly recommend a visit to Christophe to deal with anything you are struggling with.

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