An Approach Designed for Rapid Relief
When you are struggling with severe anxiety, trauma, or a stubborn habit, the last thing you want is the prospect of sitting in a therapist’s chair every single week for the next six months. My focus as a hypnotherapist is to help you feel better and regain control as rapidly as safely possible. Basically, my goal is to talk myself out of a job, so you don’t need me anymore!
Because together we process trauma and rewire habits at a subconscious level, change often happens much faster than in traditional talking therapy. Some issues, such as specific phobias, can often be resolved in just a single session. Deeper issues, such as complex trauma or severe anxiety, may require a few more. We will always have an open, honest conversation during your free consultation to ensure you only ever choose the option that is perfectly right for you.
Therapy Fees & Packages
Single Hypnotherapy Session: £110
- Best for: Highly specific, isolated issues (such as a single phobia like flying or spiders) or for clients who wish to book one session at a time.
The 3-Session Package: £290 (Save £40)
- Best for: Deeply rooted issues that require a bit more time to safely unravel, such as severe anxiety disorders, panic attacks, trauma recovery, or complex habits.
The Stop Smoking Programme: £350
- Best for: Smokers who are ready to quit immediately. This is a specialised, intensive, and highly focused programme designed to tackle both the physical cravings and the deeply ingrained psychological habits of smoking.
How the Sessions Work
I do not believe in rushing your healing process, nor do I believe in keeping you on a rigid weekly treadmill.
90-Minute Sessions: Unlike traditional therapy, which often stops the clock at 50 minutes just as you are starting to make progress, my sessions last approximately 90 minutes. This provides a calm, unhurried space to fully explore the issue and work on it at your own pace.
Space to Process: I generally recommend leaving about 10 days to 2 weeks between sessions. This crucial breathing room allows your subconscious mind the necessary time to settle, process the changes, and integrate your new thought patterns into your daily life. Of course, this vary from person to person.
The Booking Process
Therapy should be as stress-free as possible, which is why I keep my booking and onboarding process incredibly simple.
- Step 1: The Free Discovery Chat You should never have to guess which package is right for you. Before you pay a single penny, we will have a free, no-pressure chat over the phone or via Zoom to discuss what you have been experiencing and how I can help.
- Step 2: The Booking Link If we decide we are a good fit to work together, I will send you a secure, private booking link. Here, you can fill in a quick intake form, choose the exact day and time that suits you best to start, and make your upfront payment online to secure your slot.
Frequently Asked Questions About Pricing
Q: How many hypnotherapy sessions will I actually need?
- A: The number of sessions varies significantly depending on the individual and the complexity of the issue. A simple phobia might only take one session, whereas childhood trauma or chronic anxiety may take three to four. We will establish a clear, tailored plan during your free consultation.
Q: Can I pay for a single session and then upgrade to a package?
- A: Absolutely. If we begin with a single session and realise that a multi-session approach would be more beneficial, we can easily discuss moving you onto a package.
Q: Do you offer these packages online as well as in Kent?
- A: Yes. All of my pricing and packages apply equally whether we are meeting face-to-face at my Folkestone office or conducting therapy online via Zoom. Some people mix face-to-face and online sessions depending on their availability and logistics.
Q: What happens if I need to cancel or rearrange my appointment?
- A: Because your upfront payment secures your specific time slot, I kindly require 48 hours’ notice for any cancellations or changes. This simply allows me to offer that dedicated 90-minute slot to another client who may be waiting for help. (I am, of course, always flexible in the rare event of a genuine, unforeseen emergency).