Break Free from the Past

If you are constantly on high alert, dealing with flashbacks, or feeling trapped in old loops you can’t escape, you are not broken. Your mind is simply trying to protect you in ways that no longer serve you.

I am Christophe Courtin, a certified hypnotherapist based in Folkestone, Kent, specialising in helping individuals process trauma and overcome PTSD in a safe, judgment-free environment.

How Hypnosis Helps Reprogram Trauma

• Calming the Nervous System: Trauma and PTSD often leave your brain stuck in a constant “fight or flight” survival mode, always scanning for danger. It is exhausting to live on high alert. Hypnotherapy deeply relaxes your nervous system, bypassing the anxious conscious mind to communicate directly with your subconscious. It sends a powerful signal that you are safe right now, allowing your mind and body to finally step down from that heightened state of stress.
  
• Safe, Gentle Processing: A very common fear about seeking help for trauma is the belief that you will have to painfully relive the worst moments of your life. With modern hypnotherapy, this is simply not necessary. Hypnosis allows for a gentle, safe detachment. We can process and defuse the heavy emotional weight of past events from a calm, comfortable distance, often just letting go of it. You can heal without having to re-traumatise yourself.
  
• Regaining Control: Trauma can leave you feeling like a passenger in your own life, suddenly hijacked by unexpected triggers, physical reactions, or panic attacks. The ultimate goal of our sessions is to hand the steering wheel back to you. By resetting those deeply ingrained, unhelpful patterns, hypnosis helps your mind and body start working together as a team again, allowing you to respond to the present rather than reacting to the past.

A Safe, Inclusive Space for Healing

Seeking help for trauma requires immense vulnerability, and it is vital that you feel completely safe and understood during our time together.

As a neurodivergent individual with personal lived experience of Autism and ADHD, I know first-hand that standard therapeutic approaches don’t always work for neurodivergent brains. My practice is designed to be highly adaptable, sensory-aware, and completely judgment-free. I am proud to run an inclusive, LGBTQ+ friendly space where you can show up exactly as you are, without the need to mask or filter your experiences.

When you are ready to take that step, we can work together in whatever way feels most comfortable for you:

• Face-to-Face in Kent: I welcome clients at my private, comfortable office in The Folkestone Business Hub. It is an easily accessible location whether you are based right here in Folkestone, or travelling from nearby Ashford, Dover, Canterbury, or the wider Kent area.
  
• Online Worldwide: If you feel safer in your own environment, or if you live outside of Kent, I offer highly effective, secure online hypnotherapy sessions via Zoom. Hypnosis works just as powerfully through a screen as it does in the room.

Frequently Asked Questions About Trauma Hypnotherapy

Q: Can hypnotherapy help with PTSD and childhood trauma?

• A: Yes. Hypnotherapy is a highly effective, gentle tool for PTSD and trauma. At Folkestone Hypnotherapy, I use modern techniques to help reset unhelpful thought patterns safely without the need to continuously re-live past distressing events.

Q: How do I know if you are the right hypnotherapist for my trauma?

• A: Finding someone you feel safe with is the most important step. As a certified hypnotherapist based in Kent, my approach is gentle, neurodivergent-friendly, and completely judgment-free. I always recommend booking a free introductory chat so we can discuss your needs and ensure we are a good fit before you commit to any sessions.

Q: How many hypnotherapy sessions does it take to treat trauma?

• A: Every individual is different, but change often happens faster than people expect. During your free initial consultation, Christophe will discuss your specific needs and create a tailored plan.

Q: Can I see you for trauma even if I don’t live in Folkestone?

• A: Absolutely. While my in-person hypnotherapy clinic is based in Folkestone, Kent, I see clients from all over the county. I also offer secure online sessions via Zoom, which are just as effective for processing PTSD and trauma.

What My Clients Say

“I wasn’t sure what to expect, but it turned out to be extremely helpful. I was able to put a lot of aspects of my life into perspective by looking at/dealing with past issues in a way I hadn’t thought of before. Christophe is professional and friendly and in one session it helped me rearrange my thoughts to get my life back on track. In the following days after the session, I was painting/reading/being creative again after years and I feel a stronger sense to care about myself and mental health. Very positive experience and genuinely helpful.“
Britanny

“Thanks for reaching out, I am so grateful for your sessions, my mind-set has positively changed, I no longer feel a prisoner of my past, my past no longer consumes me. (…) Your sessions have freed me from deep internal pain, allowing energy to make decisions in my present and future life I am so grateful that I have had the opportunity to work with you, I will recommend your service to those around me, and I hope many others will benefit from your sessions like I have. Thanks again Christophe”
Hannah

“I walked in having anxiety and panic attacks on a daily basis. Felt immediately at ease. Was such a simple thing to do. With no stress or embarrassment. Walked out a different person. It’s been almost a week and i haven’t had anxiety or panic attacks at all. I’m sleeping better and generally feel calm and relaxed. I should have done this years ago.”
Becs

Take the First Step Today

Curious to find out how this could work for you? Let’s have a free, no-pressure chat.

Click here to contact me and book your free consultation