95% of brain activity is unconscious, and up to 40% of behaviour is habitual.
From changing bad habits (smoking, drinking, overeating, etc…) to learning to relax and let go of stress and anxiety, hypnotherapy can help you unlock the potential of your unconscious.
Contact us now, or call 01303 684056 to see how we can help you achieve your goals
Source: https://www.newscientist.com/article/mg23931880-400-lifting-the-lid-on-the-unconscious/
Christophe is a hypnotherapist at Folkestone Hypnotherapy, specialising in stress, anxiety and depression management, working face-to-face in Folkestone, Kent and also online via Zoom. While specialising in helping people with anxiety and stress, he can also help you in many other areas such as phobias, smoking cessation, chronic pain, motivation, and low self-esteem.
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