95% of brain activity is unconscious, and up to 40% of behaviour is habitual.
From changing bad habits (smoking, drinking, overeating, etc…) to learning to relax and let go of stress and anxiety, hypnotherapy can help you unlock the potential of your unconscious.
Contact us now, or call 01303 684056 to see how we can help you achieve your goals
Source: https://www.newscientist.com/article/mg23931880-400-lifting-the-lid-on-the-unconscious/
Christophe Courtin is a hypnotherapist, NLP Master Practitioner and hypnotherapy trainer at Folkestone Hypnotherapy, specialising in rapid subconscious relief for stress, anxiety, and trauma. He moves beyond traditional talking therapy by using bespoke techniques tailored to how each individual mind processes information. With a personal understanding of ADHD and Autism, Christophe offers a neurodivergent-friendly approach while welcoming all clients seeking a judgment-free environment. Whether addressing phobias, smoking cessation, or chronic pain, he facilitates lasting change where logic alone has reached its limit. Based in Folkestone, Kent, he provides sessions both face-to-face and worldwide via Zoom.
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