With another lockdown coming, it’s going to take a toll on people’s mental health. Even if I can’t see you face-to-face, I am still available for online sessions. Hypnotherapy works just as well via Zoom. Since March, I’ve been doing the vast majority of my sessions this way with great Read more…
Sorry? Not sorry, thank you. A simple change of words can change how you feel.
October 24th & 25th I will be taking part to the Mind Body Soul Summits Online, the theme being “Words Have Power”. The Saturday will be a series of live workshops that will take you on an interactive journey throughout the day, exploring and learning new self-care technique. The Sunday Read more…
Sunday 20th September 2020, 2pm-4pm This is an occasion to learn about anxiety disorders, understand what anxiety is and discuss how to best manage it. This online workshop, using Zoom, will show you various techniques, from basic breathing exercises to simple self-hypnosis techniques. You will have plenty of time to Read more…
Sick and tired of all the worries, all the “what-ifs” and those unpleasant feelings of anxiety? How about you regain control over your own body, and start living your life to its FULL POTENTIAL? Learn over a dozen practical, tried-and-tested techniques that will help you overcome your anxiety and get Read more…
With the current situation, all therapy sessions are done online using Zoom. One of the most common question is “does it really work remotely?”. The short answer is yes. Now for the long answer. Hypnosis is not magic. I don’t have any mystical powers that allow me to mind control Read more…
Where we are Folkestone Hypnotherapy is based at the Folkestone Business Hub.The address is:First Floor, Aspen House, West Terrace Folkestone CT20 1TH The entrance is on the right of the Aspendos restaurant, opposite McDonald’s near the Leas. Where to park You can park along Sandgate Road for free after 6pm. Read more…
Dwelling on the negativity and the past can really drag you down. It generates stress, anxiety and affects your everyday life. Letting go of the past doesn’t have to be painful and long-winded. With a bit of counselling and hypnosis, you can learn to move on rapidly to be lighter Read more…
😷The world is being turned upside down in a scary and alarming fashion. So let me bring hypnotherapy and some calm to you, in the safety and comfort of your home. Kitchen, living room or even the junk room, wherever you can grab a bit of peace and quiet is Read more…
This is a session I did live on Facebook on Friday 20th March 2020. This is just to help you relax and unwind a bit. This session lasts about 20 minutes. Please feel free to share. :)
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