I am delighted to share some exciting news: my new book, “Dealing With Anxiety In A Nutshell: A Mental Health First – Aid Kit for Fast Relief and a Calmer Mind“, is now officially available on Amazon! As a hypnotherapist, I know that anxiety doesn’t always wait for your next Read more
Subconscious Rewiring vs. Conscious Reasoning Have you ever tried to talk yourself out of a panic attack? Or used logic to convince yourself that your phobia is “irrational”? If you have, you already know the frustrating truth: Understanding a problem is not the same as fixing it. Traditional talking therapies, Read more
What an incredible weekend! I just wrapped up running the 2-day Jacquin Hypnosis Academy Modern Hypnotism Workshop, and it was an absolute blast. We had such a fantastic mix of people in the room, from total beginners to certified hypnotherapists, all coming together to learn and practice. It was a Read more
Curious about hypnosis?Want to help others reduce stress, shift habits, or build confidence? This hands-on workshop gives you simple, modern tools you can use straight away. No scripts. No waffle. You’ll learn how to: Guide someone into hypnosis Help shift habits, fears, stress and even pain Use self-hypnosis for calm and focus Read more
People often assume the Modern Hypnotism Workshop is just a taster course.It isn’t. The aim is for you to actually learn how to do hypnosis and guide someone into it confidently. Most of the weekend is spent practising and playing with different approaches because that is one of the best Read more
Big news! On 25–26 April 2026, I’ll be speaking at the online conference Hypnotic Horizon, and I’m genuinely excited about this one. My talk:“Understanding the Real Issues in ADHD Beyond the Usual Assumptions.” 25 April at 5pm GMT It’s an exciting topic and one I’ve wanted to explore properly for Read more
When people talk about ADHD or autism, you often hear the term “high functioning”. It sounds positive and sounds reassuring, but it is also misleading, and sometimes harmful. When someone is described as high functioning, it usually just means they look fine on the outside. They go to work, they Read more
Let’s talk about phobias. They are often described as irrational, illogical, or even made up. If you have ever experienced a phobia, you know how real it feels: your heart races and your body tenses. Your mind knows you are safe, yet your system reacts as if you are not. Read more
You know that moment when you wake up in the middle of the night — not just stirring, but wide awake — and your brain suddenly decides it’s time to replay your entire to-do list or every awkward thing you’ve ever said? That’s when a technique called cognitive shuffling can Read more