Did you know that Rejection Sensitive Dysphoria (RSD) affects the vast majority of people with ADHD? While it’s incredibly common within the neurodivergent community, it isn’t exclusive to it. Experiences like childhood trauma can also play a major role in triggering RSD. If you struggle with it, you already know Read more
When you have experienced trauma or PTSD, the idea of seeking therapy can sometimes feel as overwhelming as the trauma itself. Traditional talking therapies often require you to sit in a chair and verbally relive the most painful moments of your life, week after week. If the thought of that Read more
How many hypnotherapists does it take to change a lightbulb? Just one, but the lightbulb has to genuinely want to change. All jokes aside, when people call my office in Folkestone to ask about quitting smoking, the most common question I hear is, “How long is this going to take?” Read more
I am delighted to share some exciting news: my new book, “Dealing With Anxiety In A Nutshell: A Mental Health First – Aid Kit for Fast Relief and a Calmer Mind“, is now officially available on Amazon! As a hypnotherapist, I know that anxiety doesn’t always wait for your next Read more
In this extract from the Hypnotic Horizon talk “Understanding the Real Issues in ADHD Beyond the Usual Assumptions“, I break down why the very name “ADHD” gets it wrong. I discuss how ADHD is simply a different neurotype, and why the “disorder” label focuses on the wrong symptoms and ignores Read more
Subconscious Rewiring vs. Conscious Reasoning Have you ever tried to talk yourself out of a panic attack? Or used logic to convince yourself that your phobia is “irrational”? If you have, you already know the frustrating truth: Understanding a problem is not the same as fixing it. Traditional talking therapies, Read more
What an incredible weekend! I just wrapped up running the 2-day Jacquin Hypnosis Academy Modern Hypnotism Workshop, and it was an absolute blast. We had such a fantastic mix of people in the room, from total beginners to certified hypnotherapists, all coming together to learn and practice. It was a Read more
Curious about hypnosis?Want to help others reduce stress, shift habits, or build confidence? This hands-on workshop gives you simple, modern tools you can use straight away. No scripts. No waffle. You’ll learn how to: Guide someone into hypnosis Help shift habits, fears, stress and even pain Use self-hypnosis for calm and focus Read more
In this insightful mental health podcast, Graeme Wood chats with Christophe Courtin, an ADHD therapist from France, now based in Folkestone. We discuss his personal experiences and professional insights into attention deficit hyperactivity disorder symptoms and effective ADHD treatment options. This conversation aims to foster ADHD awareness and provide valuable Read more
People often assume the Modern Hypnotism Workshop is just a taster course.It isn’t. The aim is for you to actually learn how to do hypnosis and guide someone into it confidently. Most of the weekend is spent practising and playing with different approaches because that is one of the best Read more