We ask ourselves questions all the time, but did you realise that the type of questions you ask yourself can either keep you stuck, drag you down, or free you and help you move forward?
Categories: News
We ask ourselves questions all the time, but did you realise that the type of questions you ask yourself can either keep you stuck, drag you down, or free you and help you move forward?
There are very simple yet effective techniques allowing you to manage the symptoms of stress and anxiety. Those are very useful as part of a mental aid first aid kit.
Just a quick discussion about what pain is and how hypnosis can help managing it.
Folkestone Hypnotherapy is still open for face-to-face session, online sessions are also available. If you need help, just give me a shout! 🙂