Dwelling on the negativity and the past can really drag you down. It generates stress, anxiety and affects your everyday life. Letting go of the past doesn’t have to be painful and long-winded. With a bit of counselling and hypnosis, you can learn to move on rapidly to be lighter and more free. Contact me now.
[ The Covid restrictions are easing and face-to-face sessions are available again. If you are in the Folkestone area (or are willing to travel to Folkestone), we can have a good old fashion session in Read more…
Whether it is your first attempt to stop smoking or your tenth, it can feel like a daunting thing to do. Everybody tells us that it’s a very hard addiction to break. Thanks to hypnosis, Read more…
Anxiety is a useful natural mechanism, but it can get out of control. Thanks to hypnosis and various other psychological and physical tools, you can regain control over it. Contact me to discuss how I Read more…