Dwelling on the negativity and the past can really drag you down. It generates stress, anxiety and affects your everyday life. Letting go of the past doesn’t have to be painful and long-winded. With a bit of counselling and hypnosis, you can learn to move on rapidly to be lighter and more free. Contact me now.
National Stress Awareness Day
Today is “National Stress Awareness Day”. While I can’t remove your source of stress, I can help you relax for a while. This 20 (ish) minutes video will help you go on a mini holiday, Read more…