“The 23-times Olympic gold medal winner said he wanted to talk openly about his depression to encourage others to seek the help he got.” (source: Sky News)

Hypnotherapy is becoming a more recognised method for reducing feelings of anxiety. It can help boost confidence and self-belief, while reducing feelings of fear and intense worry. It can help you develop the ability to access the calm state of mind needed to overcome the often-overwhelming emotions you are living with.
Don’t suffer in silence, help is at hand.

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Categories: News

Christophe Courtin

Christophe Courtin

Christophe Courtin is a hypnotherapist, NLP Master Practitioner and hypnotherapy trainer at Folkestone Hypnotherapy, specialising in rapid subconscious relief for stress, anxiety, and trauma. He moves beyond traditional talking therapy by using bespoke techniques tailored to how each individual mind processes information. With a personal understanding of ADHD and Autism, Christophe offers a neurodivergent-friendly approach while welcoming all clients seeking a judgment-free environment. Whether addressing phobias, smoking cessation, or chronic pain, he facilitates lasting change where logic alone has reached its limit. Based in Folkestone, Kent, he provides sessions both face-to-face and worldwide via Zoom.