Anxiety is a useful natural mechanism, but it can get out of control. Thanks to hypnosis and various other psychological and physical tools, you can regain control over it.
Folkestone Hypnotherapy is still open for face-to-face session, online sessions are also available. If you need help, just give me a shout! đŸ™‚
This is a step in the right direction! Anti-depressants have their place in the toolbox, but you wouldn’t just give painkiller to someone with a broken leg and up the dosage when the pain gets Read more…
Online workshop via Zoom. Sunday 7th November 2021, 5pm – 6:30pmFee: £10 per person. This is an occasion to learn about anxiety disorders, understand what anxiety is and how to best manage it. This online Read more…