Explore the similarities between how to deal with anxiety with hypnotherapy, and how we deal with attacks in aikido.
Relaxation and proper techniques are way more powerful than trying to use brute force against an opponent or facing anxiety head-on regardless. It is so much easier to be smart about it.
Thanks to Tom Davey for his help.
Categories: News
Christophe Courtin
Christophe Courtin is a hypnotherapist, NLP Master Practitioner and hypnotherapy trainer at Folkestone Hypnotherapy, specialising in rapid subconscious relief for stress, anxiety, and trauma. He moves beyond traditional talking therapy by using bespoke techniques tailored to how each individual mind processes information. With a personal understanding of ADHD and Autism, Christophe offers a neurodivergent-friendly approach while welcoming all clients seeking a judgment-free environment. Whether addressing phobias, smoking cessation, or chronic pain, he facilitates lasting change where logic alone has reached its limit. Based in Folkestone, Kent, he provides sessions both face-to-face and worldwide via Zoom.
