This is a session I did live on Facebook on Friday 20th March 2020.
This is just to help you relax and unwind a bit. This session lasts about 20 minutes. Please feel free to share. :)
This is a session I did live on Facebook on Friday 20th March 2020.
This is just to help you relax and unwind a bit. This session lasts about 20 minutes. Please feel free to share. :)
There are very simple yet effective techniques allowing you to manage the symptoms of stress and anxiety. Those are very useful as part of a mental aid first aid kit.
Just a quick discussion about what pain is and how hypnosis can help managing it.
Folkestone Hypnotherapy is still open for face-to-face session, online sessions are also available. If you need help, just give me a shout! 🙂