This is a session I did live on Facebook on Friday 20th March 2020.
This is just to help you relax and unwind a bit. This session lasts about 20 minutes. Please feel free to share. :)
Sorry? Not sorry, thank you. A simple change of words can change how you feel.
October 24th & 25th I will be taking part to the Mind Body Soul Summits Online, the theme being “Words Have Power”. The Saturday will be a series of live workshops that will take you Read more…
Sunday 20th September 2020, 2pm-4pm This is an occasion to learn about anxiety disorders, understand what anxiety is and discuss how to best manage it. This online workshop, using Zoom, will show you various techniques, Read more…
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