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Tips and tricks to help people deal with anxietyWhether you’re suffering from anxiety disorder or you just have an anxious episode like we all have every now and then, I hope you find them useful.(Facebook Read more…
What is anxiety and what can you do to help with the symptoms.(Facebook Live video)
I’m a coach at Genryukan Aikido and therapist at Folkestone Hypnotherapy.In this video, I attempt to explain the similarities on how to deal with anxiety with hypnotherapy, and how we deal with attacks in aikido.Thanks to Tom Davey for his Read more…