You might have heard that today is “Blue Monday”, supposed to be the most depressing day of the year. For those suffering with anxiety and depression every day could be called a “blue” day (or even a “black” day).
The good news is that every day could also be the day you decide to take action and seek help.
Call us on 01303 684056, or send us a message on our Facebook page or use our contact form for a quick informal chat and see how we can help you.
Christophe Courtin is a hypnotherapist, NLP Master Practitioner and hypnotherapy trainer at Folkestone Hypnotherapy, specialising in rapid subconscious relief for stress, anxiety, and trauma. He moves beyond traditional talking therapy by using bespoke techniques tailored to how each individual mind processes information. With a personal understanding of ADHD and Autism, Christophe offers a neurodivergent-friendly approach while welcoming all clients seeking a judgment-free environment. Whether addressing phobias, smoking cessation, or chronic pain, he facilitates lasting change where logic alone has reached its limit. Based in Folkestone, Kent, he provides sessions both face-to-face and worldwide via Zoom.
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