Get comfortable, make sure you won’t be disturbed for the next 15 minutes and just relax.
(sorry about the low video quality, you’ll have your eyes closed for most of it anyway)


Christophe Courtin

Christophe Courtin

Christophe is a hypnotherapist at Folkestone Hypnotherapy, specialising in stress, anxiety and depression management, working face-to-face in Folkestone, Kent and also online via Zoom. While specialising in helping people with anxiety and stress, he can also help you in many other areas such as phobias, smoking cessation, chronic pain, motivation, and low self-esteem.