Get comfortable, make sure you won’t be disturbed for the next 15 minutes and just relax.
(sorry about the low video quality, you’ll have your eyes closed for most of it anyway)
Anxiety issues: Why can’t I be normal?
Having anxiety issues does not make you abnormal, it might just mean you need some help. Besides, being normal is overrated! So if you need help letting go of negativity and regain control over your Read more…