I’m a coach at Genryukan Aikido and therapist at Folkestone Hypnotherapy.
In this video, I attempt to explain the similarities on how to deal with anxiety with hypnotherapy, and how we deal with attacks in aikido.
Thanks to Tom Davey for his help.
Tips and tricks to help people deal with anxietyWhether you’re suffering from anxiety disorder or you just have an anxious episode like we all have every now and then, I hope you find them useful.(Facebook Read more…