ADHD is often perceived as a childhood condition, but it frequently persists into adulthood, affecting millions of people worldwide. It’s just that people learn to cope with their symptoms with various levels of success, and a varying mental health cost. Here is how hypnotherapy can help.
People often ask me about the cost of my stop smoking program (currently £290 for 2 sessions). Some claim it’s too expensive. Interestingly, they rarely know the true extent of the cost of smoking. They are often surprised when they look at they’re spending, not per packet but per year. Read more
When talking about their phobias, clients often say “I know it’s silly but…”, “it sounds crazy but ….” It’s not silly nor crazy, it’s simply an exaggerated irrational and emotional response. I’ve helped people with phobias about spiders, snakes, dogs, flying, being sick, public speaking, rain (yes, in the UK), tubular Read more
I’m a coach at Genryukan Aikido and therapist at Folkestone Hypnotherapy.In this video, I attempt to explain the similarities on how to deal with anxiety with hypnotherapy, and how we deal with attacks in aikido.Thanks to Tom Davey for his help. Find us on Facebook: Folkestone HypnotherapyGenryukan Aikido
